Biosignature take 2

It's been a while since I updated the blog so I thought I'd share my experience of the Biosignature I recently completed in Stockholm, Sweden.

The Biosignature method for those of you that don't know is a body fat system designed to shed excess blubber directly from the problem sites on your body. If you store fat on your love handles then your carbohydrate leveis too high which is affecting your blood sugar, if you store fat on your legs mostly then it could be an estrogen problem so the idea would be to help detoxification.




You can find out more about the biosignature here... http://www.elite-bodyworks.com/

Being a Biosignature practitioner you have to re-certify every year to keep up to date with the latest research and also to make sure that your site readings are accurate. All the London courses were sold out so I thought I would go a little further afield to better my world knowledge as well as my learning.

I loved the environment I was in for the week, completely stress free, uninterrupted 10 hours sleep, training each day and learning some great information from one of the world leaders in strength training. I also made some good friends with some of my colleagues on the course, always nice to network within the Poliquin community.

As usual the course was jam-packed full of knowledge that was all geared to getting your clients leaner and healthier in the quickest time possible, We went through all the different sites and the hormones they related to slowly as there was so much information on each. I could see the difference that retaking the course made, I was able to retain quite a bit more information than some of my first time colleagues. Some of the lectures of estrogen metabolism and methylation pathways were quite complex but I felt happy that I could understand most of what was saying and after conferring with some of the other students after the course felt that I had taken in alot more than some of them.

Some clinical pearls I picked up from the course were...

• Cook your food in butter to help get leaner, the type of fat in butter buytric acid help your body to detoxify.
• Add GLA to fish oil to enhance your results, you become deficient after a while of taking a high dose.
• Make sure butter and coffee are always organic.
• Make sure that your cosmetics are always paraben free to save you from more estrogen exposure.

The biosignature method is an amzing way to help get your clients in shape and some of the results I have been getting recently are only proving this point more.

For more information on the biosignature please contact me on james@elite-bodyworks.com.